Conditions

Understanding Back Pain

Back pain is one of the most frequently reported musculoskeletal issues, affecting individuals across various age groups. It can range from a mild, persistent ache to severe pain that restricts movement and daily activities. Contributing factors include poor posture, muscle or ligament strain, disc issues (such as herniations), spinal arthritis, or osteoporosis. 

 

Lifestyle aspects like heavy lifting, a sedentary routine, or being overweight can worsen back problems. While often frustrating, many forms of back pain respond well to targeted treatments and preventive measures.

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How We Diagnose

At Wessex Pain Clinic, our doctor-led approach starts with a thorough medical history, focusing on your symptoms, when they began, and any activities that intensify or alleviate them. 

 

A physical examination checks spinal alignment, flexibility, and signs of nerve involvement, such as numbness or weakness in the legs. 

 

Where indicated, imaging studies (X-rays, MRI, or CT scans) help reveal structural problems. In certain cases, blood analyses may be performed to rule out other conditions.

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Medications

Over-the-counter options, such as paracetamol or NSAIDs, can help manage mild to moderate pain. Stronger prescription analgesics may be used under close supervision for severe cases. Muscle relaxants or neuropathic pain medications can also be beneficial.

Physical Therapy & Manual Techniques
Targeted exercises and stretches boost muscle strength and flexibility, supporting better posture and spinal stability. Therapies such as massage or spinal manipulation may relieve tension and correct minor alignment issues.
Interventional Procedures
Spinal surgery is usually not required. For persistent or severe pain, epidural steroid injections, facet joint injections, or radiofrequency ablation can reduce inflammation and disrupt pain signals around the spinal nerves. Where we think the source may be muscular in origin, injections into the muscle may be offered and can often be done in a clinic room.
Surgery
Spinal surgery is usually not required. However, we maintain a close working relationship with our spinal surgery colleagues. If we feel that an operation would be of benefit, with your consent, we will discuss your case and refer onwards.
Lifestyle & Preventive Measures
Weight management, ergonomic adjustments at home or work, and regular low-impact exercise (like swimming or yoga) are crucial for long-term back health. Stress reduction techniques also contribute to better outcomes.
We aim to reduce pain, improve mobility, and enhance your overall quality of life:

Treatments at Wessex Pain Clinic

Treatments
Wessex Pain Clinic

Your Experience at Our Clinic

When you visit Wessex Pain Clinic, our team will thoroughly evaluate your condition and discuss all treatment options. We encourage open communication, empowering you to ask questions and participate actively in your care. Our goal is not just to relieve current symptoms but also to prevent future flare-ups through education and ongoing support.

Disclaimer

This overview is intended for education and does not replace professional medical advice. Consult one of our specialists for personalised healthcare recommendations.

Take the Next Step

If back pain is disrupting your life, contact Wessex Pain Clinic. Our experienced professionals are here to help you find lasting relief and get back to your daily activities with confidence.