Conditions

Understanding Fibromyalgia

Fibromyalgia (Chronic Widespread Pain Syndrome) is a chronic condition defined by widespread musculoskeletal pain, fatigue, and sleep disturbances, often accompanied by cognitive difficulties termed “fibro fog.” 

 

The exact cause is not fully understood, but many experts believe it involves an amplified pain response in the central nervous system. Symptoms can develop after physical trauma, infection, or periods of intense stress, although some individuals experience a gradual onset. Fibromyalgia is more prevalent in women but can affect anyone. Learning to recognise symptoms is crucial for effective management and improved well-being.

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How We Diagnose

At Wessex Pain Clinic, our doctor-led team uses a careful approach to diagnose fibromyalgia. We begin with an in-depth review of your medical history and symptoms, focusing on the nature and distribution of your pain, fatigue, and any sleep or mood issues.

 

Diagnosis is possible without a physical exam, but if appropriate, and with your consent may help to identify specific tender points, although diagnostic criteria now emphasise broader, persistent pain.

 

We also work to exclude other conditions with overlapping symptoms (e.g., rheumatoid arthritis, lupus, or thyroid disorders) through blood tests or imaging studies. Once fibromyalgia is confirmed, we establish a personalised plan.

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Medications

Over-the-counter pain relievers (like paracetamol or NSAIDs) may offer mild relief. Antidepressants and certain anticonvulsants are often prescribed to help normalise pain processing and improve sleep.

Therapeutic Interventions
Physical therapy includes low-impact exercises—like swimming, walking, or stretching—that enhance mobility and reduce pain. Cognitive behavioural therapy (CBT) can address negative thought patterns and stress management, both of which can worsen fibromyalgia symptoms.
Lifestyle Adaptations
Emphasising sleep hygiene is key. Regular bedtime routines, a comfortable sleep environment, and possibly mild sleep aids are often recommended. Stress reduction techniques—such as mindfulness, relaxation exercises, or gentle yoga—may lower symptom severity.
Complementary Approaches
Some individuals find relief through acupuncture or massage therapy, which can alleviate muscle tension and improve circulation.
Interventional
Some patients find benefit from local anaesthetic infusions, administered via a drip providing pain relief into the blood stream. Patients who benefit from this usually do so as part of a wider treatment plan incorporating the other treatments described above.
While there is no cure for fibromyalgia, multiple interventions can manage symptoms effectively:

Treatments at Wessex Pain Clinic

Treatments
Wessex Pain Clinic

Your Experience at Our Clinic

At Wessex Pain Clinic, we believe in a compassionate and holistic approach. Our team dedicates time to understanding your specific challenges and health goals. We work collaboratively, offering ongoing support and adjusting your regimen based on feedback and progress. By empowering you with education and self-management strategies, we strive to enhance your quality of life in a sustainable way.

Disclaimer

This overview is intended for education and does not replace professional medical advice. Consult one of our specialists for personalised healthcare recommendations.

Take the Next Step

If fibromyalgia symptoms are interfering with daily activities, contact Wessex Pain Clinic. Let our specialists help you manage pain, reduce flare-ups, and regain control over your life.