Conditions

Understanding Knee Pain

Knee pain is a frequent complaint among people of all ages, impacting everyday activities and overall mobility. Common causes include ligament injuries, meniscus tears, overuse strains, tendonitis, and degenerative conditions like osteoarthritis. Inflammation or damage within the knee joint can lead to symptoms such as swelling, stiffness, and instability. Even minor discomfort can progress if not addressed, so timely intervention is essential to maintain an active, healthy lifestyle.
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How We Diagnose

At Wessex Pain Clinic, our doctor-led team starts by examining your medical history, including how and when your knee pain began. A thorough physical assessment evaluates your knee’s range of motion, strength, and stability. 

 

We also look for signs of swelling or tenderness. If more detail is needed, we may recommend imaging tests like X-rays, MRIs, or CT scans to detect ligament tears, cartilage damage, or arthritis-related changes. In certain instances, fluid analysis or blood tests help rule out infections or inflammatory conditions.

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Medications
Over-the-counter pain relievers (e.g., paracetamol or NSAIDs) can reduce mild pain and inflammation. In more severe cases, prescription analgesics or disease-modifying drugs (for rheumatoid arthritis) may be recommended.
Physical Therapy
Customised exercises strengthen the muscles around the knee, improving joint support and reducing strain. Stretching routines enhance flexibility, while balance and proprioception exercises lower the risk of re-injury.
Interventional Procedures
Genicular nerve blocks are often highly effective, whereby the nerves that carry pain sensation to the knee are targeted, using 3 ultrasound guided injections around the knee. This is often an excellent option where a knee replacement is not appropriate, either through being too young, or too high risk. Alternatives include steroid injections which can alleviate inflammation inside the knee joint, while viscosupplementation (hyaluronic acid injections) may improve lubrication in cases of osteoarthritis.
Lifestyle & Supportive Therapies

Weight management often plays a key role in easing pressure on the knee joint. Low-impact activities, such as swimming or cycling, help maintain fitness without aggravating the knee. Braces or orthotic inserts can provide stability and comfort, while acupuncture or other complementary methods may offer additional symptom relief.

We offer both non-invasive and minimally invasive therapies, depending on your specific diagnosis:

Treatments at Wessex Pain Clinic

Treatments
Wessex Pain Clinic

What to Expect at Our Clinic

At Wessex Pain Clinic, we understand how knee pain can limit your quality of life. Our dedicated specialists listen closely to your concerns and create a personalised plan targeting both immediate pain relief and long-term knee health. We monitor your progress and adjust therapies as needed, ensuring you receive the best possible outcomes.

Disclaimer

This overview is intended for education and does not replace professional medical advice. Consult one of our specialists for personalised healthcare recommendations.

Take the Next Step

If knee pain is holding you back, contact Wessex Pain Clinic. We are here to guide you through a tailored treatment programme aimed at restoring mobility and independence.