Conditions

Understanding Neck Pain

Neck pain affects many people and can stem from various causes, including muscle strain, poor posture, whiplash injuries, or degenerative conditions like osteoarthritis. Symptoms may range from mild stiffness to severe, debilitating pain that restricts your ability to move or perform daily tasks. 

 

Neck pain can also be associated with headaches, arm numbness, or tingling sensations if nerves are involved. Pinpointing the underlying cause is essential for proper treatment and long-term relief.

Sussex Pain Clinic

How We Diagnose

At Wessex Pain Clinic, our doctor-led team focuses on a comprehensive diagnostic process. We begin with a detailed medical history to understand the onset, severity, and nature of your neck pain. A physical exam helps us assess muscle strength, range of motion, and nerve function. 

 

Imaging studies, such as X-rays, MRIs, or CT scans, may be recommended if structural problems—like herniated discs or spinal abnormalities—are suspected. We also coordinate with physiotherapists or other specialists where necessary, ensuring a thorough evaluation.

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Medications

Over-the-counter pain relievers (e.g., paracetamol or NSAIDs) may help reduce inflammation. For nerve related pain, neuropathic pain medications could be prescribed. Muscle relaxants can also alleviate spasms and tension.

Therapeutic Interventions

Physical therapy often includes targeted exercises, stretches, and posture training to strengthen neck and shoulder muscles. Manual therapies, such as massage may reduce discomfort. In certain cases, we offer epidural steroid injections, facet joint injections, trigger point injections to tight muscles or nerve blocks to reduce severe inflammation around irritated nerves.

Lifestyle Adjustments
Ergonomic guidance (such as adjusting your work desk setup) and posture correction are vital for preventing recurrent strains. Stress management techniques, including mindfulness or counselling, can help if tension is exacerbating your pain.
Supportive Therapies
Alternative approaches like acupuncture may provide additional relief. We also encourage the use of heat or cold therapy to relax muscles or lessen swelling.
We offer a range of treatments to address neck pain and improve mobility:

Treatments at Wessex Pain Clinic

Treatments
Wessex Pain Clinic

Your Experience at Our Clinic

During your visit to Wessex Pain Clinic, our team will take the time to understand your symptoms and concerns. We believe in empowering you with knowledge about your condition, offering a tailored plan that targets both symptom management and long-term prevention. Through follow-up appointments, we monitor progress, adjusting interventions as needed to help you achieve lasting relief.

Disclaimer

This overview is intended for education and does not replace professional medical advice. Consult one of our specialists for personalised healthcare recommendations.

Take the Next Step

If neck pain is limiting your daily life, contact Wessex Pain Clinic. Our dedicated specialists will guide you toward effective treatments, helping you regain comfortable movement and a healthier lifestyle.